Watching what we eat: March 2011

Thursday, March 31, 2011

Get my wok on!

Peppers and sausage stir fry, tofu and beef.

Grown-up fuddy duddy breakfast

boring-ass Panera bagel and Starbucks coffee

H dinner

Tis all about proteins, chicken n 5 shicken nuggets... then watch tv and slept early..

L dinner

Mesquite Grilled Prime Sirloin Burger, Vermont Cheddar, Garlic Aioli, Red Onion Marmalade, Fries @Wolfgang Puck Bar & Grill at L.A. Live

Wednesday, March 30, 2011

Taiwanese food

Roasted chicken, pork rice, corn egg drop soup, and almond jelly cake for dessert.
@Ju Ju Shine in Torrance

h lunch

Chicken salad sandwhich , nuts and edamame

Day 9 Daily Results: Leo games his way to the lead

Despite workouts and basketball, Harris and Leo maintain their weight from the previous day.

Leo has an intense night of... playing video games... shedding 1.4 lbs... catapulting him to the lead.

Harris
Food: edamame, nutrigrain bar, stir fry, milk, sandwich, salmon, veggies
Activity: 30 minute workout
Overall Weight Lost: 1.4 lb (0.81%)

Leo
Food: breakfast wrap, salad, pizza, calzone, sliders, beer
Activity: hard core gaming
Overall Weight Lost: 3.2 lbs (1.89%)
Larry
Food:chicken wrap, potato salad, pizza, calzone, sliders, beer, wings, shrimp
Activity: basketball
Overall Weight Lost: 2.4 lbs (1.21%)

Tuesday, March 29, 2011

Late night snack

Chicken wings!!!

H bday dinner

Salmon with veggies ,Dessert Tiramisu slice

Pizza!

@Drago

Kobe beef mini burgers at Drago

Add some delicious sliders to the menu

Blue Ladder Café salad

spinach cherry, tomatoes, egg

H lunch

Chicken w veggies

Day 8 - Daily Results

Although Harris went for a small run, he put 0.4 lbs back on. Let's hope that it was just water-weight.

Leo maintains his phisique.

Larry miraculously loses 1.2 lbs from his All-carb dinner diet.

Harris
Food: bread, chocolate milk, chicken sandwich, edamame, steak, vegies, ramen
Activity: Watching TV
Overall Weight Lost: 1.4 lb

Leo
Food: salads and breakfast wraps
Activity: 30 minutes in weight room, 30 minutes on the bike
Overall Weight Lost: 1.8 lbs

Larry
Food: salad, pasta, pizza, ice cream, chicken parm, chicken wrap, potato salad
Activity: 20 minute job
Overall Weight Lost: 2.4 lbs

Eating at the blue ladder

Chicken wrap with potato salad

H breakfast

Edamame & nutri bar

More Lemonade LA breakfast

@Lemonade LA

Monday, March 28, 2011

H dinner

top sirloin with vegetables, and some ramen

More black bean burgers

and sweet potato fries, and 30 min weight room

Get my carb on at Lomeli's

Carbs, carbs, and more carbs. Lasagna, spaghetti, chicken parmesan, pepperoni pizza, finished off with some cappuccino ice cream.

H lunch

30min workout session @24hr fitness downstairs at work (1 mile run and weights), chicken salad wheat sandwich, edamame beans, choco milk, nutri grain bar for afternoon snack

Salad

Baby spinach, egg, tomato, avocado, oil and vinegar @Plaza Grille Cafe

see Harris? everyone eats salads

Loaded salad

Beans, crab cake, meatball, potato salad, sunflower seeds, cheese, peppers, mushrooms, and caesar dressing

Day 7 - Daily Results

Coming off of a weekend of binge eating...

Harris finally gains some ground, losing almost 1 lb.

Leo and Larry feel bad for beating Harris so bad in the first week, so they gain some weight back over the weekend. But don't worry Harris, we're getting back on our fitness program this week.

Harris
Food: birthday cake, korean bbq, and all sorts of stuff
Activity: Watching TV, Celebrating his birthday
Overall Weight Lost: 1.8 lb

Leo
Food: Oatmeal, k-town bar food, and all sorts of stuff
Activity: Celebrating Harris' birthday
Overall Weight Lost: 1.8 lbs

Larry
Food: Costco lunch, fried dumplings, fried rice, kbbq, and all sorts of stuff
Activity: Celebrating Harris' birthday
Overall Weight Lost: 1.2 lbs